Unlock Your Glutes

Unlock Your Glutes

What’s Unlock Your Glutes?
Ready for a stronger, rounder, and more knock-out butt? Unlock Your Glutes is the program for you. Put together by fitness whizz Brian Klepacki, this training plan aims to turn your booty into a powerhouse while making sure your core stability is on point too. Instead of your run-of-the-mill exercises, Brian brings you a workout program based on science to help you get the most out of each pump and stretch.

The secret sauce in Unlock Your Glutes is a set of 36 killer exercises designed specifically to firm up your booty. And get this, you only need to carve out 15 minutes for each workout, twice a week, for four weeks. That’s it! Are you ready to ditch the old and embrace a workout plan that really delivers? It’s time to unlock your glutes and supercharge that booty!
Meet the guy behind Unlock Your Glutes: Brian Klepacki, but you can call him Coach Brian. With over 16 years flexing his muscles in the fitness world, Coach Brian is a certified strength and conditioning whiz with a master’s in Exercise Science. Toss in a bunch of fitness specializations, and you’ve got a real butt expert!

Brian’s a firm believer in effective training. We’re talking about fitness that actually makes sense and delivers solid results. That’s why he created Unlock Your Glutes: a science-backed program that not just ramps up your strength and fitness, but also gives you a booty worth bragging about.

If you ever find yourself in Clearwater, Florida, stop by The Compound, Coach Brian’s state-of-the-art training facility. This is where he applies the latest science in improving performance, health, and wellbeing of elite athletes.

Unlock the true power of your glutes with the “GM3” Method and achieve an athletic, perfectly curved rear, easier than you think! By targeting all three glute muscles in three planes of motion, this revolutionary method shatters the “Squat Myth” and focuses on glute-specific exercises.

Dedicated glute-only workout days and dynamic bodyweight movements will quickly have you on your way to a stronger, rounder, and healthier butt. Don’t let weak glutes hold you back – start transforming your body today!
Unlock Your Glutes Manual

Develop a stronger, rounder butt with the Unlock Your Glutes Manual. Based on latest science and expert experience, our easy-to-use blueprint is your guide to a better rear end. The manual uncovers myths about glute development and shares what works, complete with breakdowns and pictures of each exercise.

With just two workouts per week over four weeks, you could revolutionize the look and performance of your glutes. Get ready to understand your body better – unlock your glutes today!
This program uniquely targets all THREE gluteal muscles using all THREE exercise strategies in all THREE planes of motion for optimal growth. Based on up-to-date research and real-life experience, it’s more effective than outdated alternatives.
Unlock Your Glutes takes four weeks to complete with two glute workouts per week. This duration effectively shapes your butt, and you can repeat the program as desired.
Consult your physician before beginning. If cleared, the program offers a low-impact, accessible approach to glute exercises without heavy lifting or complex movements. Adjust according to your injury.
Unlock Your Glutes: The Best Exercises to Build Perfect Glutes
Unlock Your Glutes, created by certified strength and conditioning specialist Brian Klepacki, is an incredibly effective exercise program designed to help individuals of any age and gender achieve rounder, firmer, and more muscular buttocks. With Klepacki’s extensive experience working with bodybuilders, fitness models, and athletes, this program focuses on increasing muscular strength, power, and flexibility…